Original Ball Workout Poster (Chest, Biceps, Triceps & Forearm) CEF10B

Original Ball Workout Poster (Chest, Biceps, Triceps & Forearm) CEF10B


  • Bruce Algra’s Ball Workout Poster is terrific exercise chart and fitness routine for men and women to use when using a ball.
  • This workout routine presents exercises that shape, strengthen, and develop the chest, biceps, triceps, and back muscles.
  • Bright colours highlight the muscles exercised and include just the right amount of instruction.
  • A great fitness program using free weights and an easy on the body ball.
  • 24″ x 36″ poster.

2 in stock

Categories: ,
Share this product!
Ask Us

Call Today
+65 6846 7666

Our Locations



No.1, Jalan TP3/2, Taman Perindustrian Sime UEP,
47620 UEP Subang Jaya, Selangor, Malaysia

Email: info@f1-recreation.com.my

Telephone: +60 03 8081 1228


F1 Recreation Pte Ltd
20 Sin Ming Lane #01-57/58/59
Mid View City
Singapore 573968

Email: enquiries@f1-recreation.com.sg

Telephone: +65 6846 7666

Please enter your phone number
and we call you back soon

We are calling you to phone


Thank you.
We'll be in touch.


Live Chat (Zendesk)

Call me back

Contact us

Contact us