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Original Ball Workout Poster (Chest, Biceps, Triceps & Forearm) CEF10B

Original Ball Workout Poster (Chest, Biceps, Triceps & Forearm) CEF10B

$100.00

  • Bruce Algra’s Ball Workout Poster is terrific exercise chart and fitness routine for men and women to use when using a ball.
  • This workout routine presents exercises that shape, strengthen, and develop the chest, biceps, triceps, and back muscles.
  • Bright colours highlight the muscles exercised and include just the right amount of instruction.
  • A great fitness program using free weights and an easy on the body ball.
  • 24″ x 36″ poster.

2 in stock

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Mid View City
Singapore 573968

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